Hindu Swayamsevak Sangh USA (HSS) recently concluded its two-week-long 15th annual Health for Humanity Yogathon, also known as Surya Namaskar Yajna (SNY), on January 30. Surya Namaskar integrates simple Yoga postures in 10 steps that, along with easy breathing techniques, can provide immense health benefits to both the body and the mind.
Hindu Swayamsevak Sangh (HSS) recently concluded its two-week-long 15th annual Health for Humanity Yogathon, also known as Surya Namaskar Yajna (SNY), on January 30.
